Radko Rumenov 5000m row
5,000
Meters
30:46.7
Time
3:04.6
Pace
250
Calories
137
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 17 |
| Stroke Count | 523 |
| Drag Factor | 143 |
December 19, 2020 16:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:46.7 | 5,000 | 3:04.6 | 56 | 487 | 250 | 17 | 137 |
| 6:20.7 | 1,000 | 3:10.3 | 51 | 472 | 50 | 16 | 135 |
| 6:12.4 | 2,000 | 3:06.2 | 54 | 483 | 50 | 17 | 137 |
| 5:57.5 | 3,000 | 2:58.7 | 61 | 503 | 50 | 17 | 142 |
| 6:06.1 | 4,000 | 3:03.0 | 57 | 491 | 50 | 18 | 137 |
| 6:09.9 | 5,000 | 3:04.9 | 55 | 486 | 50 | 17 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.