Radko Rumenov 5000m row
5,000
Meters
28:52.0
Time
2:53.2
Pace
254
Calories
144
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 19 |
| Stroke Count | 545 |
| Drag Factor | 140 |
January 05, 2021 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:52.0 | 5,000 | 2:53.2 | 67 | 531 | 254 | 19 | 144 |
| 5:57.7 | 1,000 | 2:58.8 | 61 | 510 | 50 | 18 | 138 |
| 5:44.6 | 2,000 | 2:52.3 | 68 | 535 | 51 | 20 | 145 |
| 5:50.1 | 3,000 | 2:55.0 | 65 | 524 | 51 | 19 | 144 |
| 5:46.0 | 4,000 | 2:53.0 | 68 | 532 | 51 | 18 | 146 |
| 5:33.6 | 5,000 | 2:46.8 | 75 | 559 | 51 | 20 | 151 |
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Workout Graph
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