Radko Rumenov 5000m row
5,000
Meters
28:27.1
Time
2:50.7
Pace
255
Calories
147
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 15 |
| Stroke Count | 428 |
| Drag Factor | 141 |
January 09, 2021 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:27.1 | 5,000 | 2:50.7 | 70 | 537 | 255 | 15 | 147 |
| 5:40.8 | 1,000 | 2:50.4 | 71 | 538 | 51 | 16 | 144 |
| 5:41.7 | 2,000 | 2:50.8 | 70 | 537 | 51 | 15 | 147 |
| 5:45.9 | 3,000 | 2:52.9 | 68 | 530 | 51 | 15 | 148 |
| 5:43.4 | 4,000 | 2:51.7 | 69 | 534 | 51 | 15 | 148 |
| 5:35.2 | 5,000 | 2:47.6 | 74 | 547 | 51 | 14 | 151 |
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Workout Graph
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