Radko Rumenov 2x500m/1:00r row
1,000
Meters
4:26.0
Time
2:13.0
Pace
59
Calories
166
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,032 |
| Overall Time | 6:26.0 |
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 141 |
January 28, 2021 21:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.0 | 1,000 | 2:13.0 | 149 | 812 | 24 | 166 |
| 2:20.4 | 500 | 2:20.4 | 126 | 735 | 20 | 155 |
| 2:05.6 | 500 | 2:05.6 | 177 | 907 | 28 | 177 |
| r32 |
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Workout Graph
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