Radko Rumenov 2x500m/1:00r row
1,000
Meters
5:23.7
Time
2:41.8
Pace
52
Calories
149
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,030 |
| Overall Time | 7:23.7 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 16 |
| Stroke Count | 87 |
| Drag Factor | 142 |
March 26, 2021 21:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.7 | 1,000 | 2:41.8 | 83 | 584 | 16 | 149 |
| 2:30.8 | 500 | 2:30.8 | 102 | 651 | 17 | 155 |
| 2:52.9 | 500 | 2:52.9 | 68 | 533 | 15 | 143 |
| r30 |
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Workout Graph
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