Radko Rumenov 5000m row
5,000
Meters
29:33.3
Time
2:57.3
Pace
255
Calories
149
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 14 |
| Stroke Count | 427 |
| Drag Factor | 141 |
January 15, 2023 19:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:33.3 | 5,000 | 2:57.3 | 63 | 517 | 255 | 14 | 149 |
| 6:50.5 | 1,000 | 3:25.2 | 40 | 438 | 50 | 14 | 138 |
| 5:48.8 | 2,000 | 2:54.4 | 66 | 526 | 51 | 14 | 151 |
| 5:39.8 | 3,000 | 2:49.9 | 71 | 540 | 51 | 14 | 151 |
| 5:47.8 | 4,000 | 2:53.9 | 67 | 527 | 51 | 14 | 150 |
| 5:26.3 | 5,000 | 2:43.1 | 81 | 573 | 52 | 15 | 156 |
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Workout Graph
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