Ryan Channick 3:44 row
1,039
Meters
3:44.5
Time
1:48.0
Pace
78
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 26 |
| Stroke Count | 98 |
| Drag Factor | 124 |
July 22, 2020 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:44.5 | 1,039 | 1:48.0 | 278 | 1255 | 78 | 26 |
| 1:44.6 | 500 | 1:44.6 | 306 | 1352 | 39 | 29 |
| 3:32.0 | 500 | 1:47.4 | 283 | 1272 | 37 | 26 |
| 3:42.4 | 39 | 2:13.3 | 148 | 808 | 2 | 12 |
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