Ryan Channick 15:00 row
3,628
Meters
15:00.0
Time
2:04.0
Pace
230
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 124 |
December 26, 2020 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,628 | 2:04.0 | 183 | 931 | 22 |
| 3:00.0 | 712 | 2:06.4 | 173 | 896 | 23 |
| 6:00.0 | 722 | 2:04.6 | 181 | 921 | 23 |
| 9:00.0 | 718 | 2:05.3 | 178 | 911 | 22 |
| 12:00.0 | 727 | 2:03.7 | 184 | 934 | 22 |
| 15:00.0 | 749 | 2:00.1 | 202 | 994 | 22 |
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Workout Graph
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