Piet Zweedijk 500m row
500
Meters
2:37.4
Time
2:37.4
Pace
25
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
| Stroke Count | 69 |
| Drag Factor | 121 |
March 29, 2025 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:37.4 | 500 | 2:37.4 | 90 | 571 | 25 | 26 |
| 0:33.2 | 100 | 2:46.0 | 77 | 542 | 5 | 25 |
| 0:30.7 | 200 | 2:33.5 | 97 | 586 | 5 | 27 |
| 0:30.8 | 300 | 2:34.0 | 96 | 584 | 5 | 27 |
| 0:31.6 | 400 | 2:38.0 | 89 | 569 | 5 | 27 |
| 0:31.1 | 500 | 2:35.5 | 93 | 578 | 5 | 25 |
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Workout Graph
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