Piet Zweedijk 500m row
500
Meters
2:27.4
Time
2:27.4
Pace
25
Calories
98
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 63 |
| Drag Factor | 121 |
April 03, 2025 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.4 | 500 | 2:27.4 | 109 | 676 | 25 | 98 |
| 0:29.7 | 100 | 2:28.5 | 107 | 667 | 26 | 87 |
| 0:28.9 | 200 | 2:24.5 | 116 | 699 | 27 | 88 |
| 0:28.7 | 300 | 2:23.5 | 118 | 707 | 25 | 102 |
| 0:29.7 | 400 | 2:28.5 | 107 | 667 | 24 | 106 |
| 0:30.4 | 500 | 2:32.0 | 100 | 643 | 26 | 109 |
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Workout Graph
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