Piet Zweedijk 500m row
500
Meters
2:32.4
Time
2:32.4
Pace
25
Calories
96
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 26 |
| Stroke Count | 66 |
| Drag Factor | 118 |
April 05, 2025 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.4 | 500 | 2:32.4 | 99 | 640 | 26 | 96 |
| 0:31.1 | 100 | 2:35.5 | 93 | 620 | 27 | 88 |
| 0:30.0 | 200 | 2:30.0 | 104 | 656 | 24 | 94 |
| 0:30.3 | 300 | 2:31.5 | 101 | 646 | 26 | 99 |
| 0:30.4 | 400 | 2:32.0 | 100 | 643 | 26 | 101 |
| 0:30.5 | 500 | 2:32.5 | 99 | 639 | 28 | 101 |
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Workout Graph
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