Piet Zweedijk 500m row
500
Meters
2:29.6
Time
2:29.6
Pace
25
Calories
97
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 27 |
| Stroke Count | 68 |
| Drag Factor | 114 |
April 07, 2025 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.6 | 500 | 2:29.6 | 105 | 659 | 27 | 97 |
| 0:30.5 | 100 | 2:32.5 | 99 | 639 | 28 | 89 |
| 0:29.8 | 200 | 2:29.0 | 106 | 664 | 26 | 94 |
| 0:29.9 | 300 | 2:29.5 | 105 | 660 | 28 | 99 |
| 0:29.5 | 400 | 2:27.5 | 109 | 675 | 26 | 102 |
| 0:29.9 | 500 | 2:29.5 | 105 | 660 | 28 | 103 |
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Workout Graph
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