Piet Zweedijk 7000m row
7,000
Meters
37:02.2
Time
2:38.7
Pace
364
Calories
97
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 25 |
| Stroke Count | 938 |
| Drag Factor | 117 |
April 07, 2025 09:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:02.2 | 7,000 | 2:38.7 | 88 | 601 | 25 | 97 |
| 2:35.4 | 500 | 2:35.4 | 93 | 620 | 26 | 98 |
| 2:38.6 | 1,000 | 2:38.6 | 88 | 601 | 25 | 100 |
| 2:37.8 | 1,500 | 2:37.8 | 89 | 606 | 25 | 100 |
| 2:39.2 | 2,000 | 2:39.2 | 87 | 598 | 26 | 96 |
| 2:38.7 | 2,500 | 2:38.7 | 88 | 601 | 25 | 99 |
| 2:40.1 | 3,000 | 2:40.1 | 85 | 593 | 25 | 99 |
| 2:40.0 | 3,500 | 2:40.0 | 85 | 594 | 25 | 98 |
| 2:38.7 | 4,000 | 2:38.7 | 88 | 601 | 25 | 93 |
| 2:38.5 | 4,500 | 2:38.5 | 88 | 602 | 25 | 98 |
| 2:39.5 | 5,000 | 2:39.5 | 86 | 596 | 25 | 98 |
| 2:38.7 | 5,500 | 2:38.7 | 88 | 601 | 25 | 99 |
| 2:39.5 | 6,000 | 2:39.5 | 86 | 596 | 25 | 98 |
| 2:38.8 | 6,500 | 2:38.8 | 87 | 600 | 25 | 98 |
| 2:38.7 | 7,000 | 2:38.7 | 88 | 601 | 25 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.