Piet Zweedijk 500m row
500
Meters
2:53.1
Time
2:53.1
Pace
25
Calories
86
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 24 |
| Stroke Count | 70 |
| Drag Factor | 116 |
April 07, 2025 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.1 | 500 | 2:53.1 | 67 | 532 | 24 | 86 |
| 0:33.7 | 100 | 2:48.5 | 73 | 551 | 25 | 86 |
| 0:34.2 | 200 | 2:51.0 | 70 | 540 | 25 | 82 |
| 0:34.7 | 300 | 2:53.5 | 67 | 530 | 22 | 88 |
| 0:35.7 | 400 | 2:58.5 | 62 | 511 | 24 | 87 |
| 0:34.9 | 500 | 2:54.5 | 66 | 526 | 26 | 88 |
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Workout Graph
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