Piet Zweedijk 500m row
500
Meters
2:32.9
Time
2:32.9
Pace
25
Calories
101
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 26 |
| Stroke Count | 68 |
| Drag Factor | 110 |
April 11, 2025 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.9 | 500 | 2:32.9 | 98 | 636 | 26 | 101 |
| 0:30.9 | 100 | 2:34.5 | 95 | 626 | 27 | 88 |
| 0:30.0 | 200 | 2:30.0 | 104 | 656 | 28 | 101 |
| 0:30.1 | 300 | 2:30.5 | 103 | 653 | 26 | 105 |
| 0:30.8 | 400 | 2:34.0 | 96 | 629 | 27 | 107 |
| 0:31.1 | 500 | 2:35.5 | 93 | 620 | 25 | 108 |
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Workout Graph
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