Piet Zweedijk 6000m row
6,000
Meters
31:56.7
Time
2:39.7
Pace
312
Calories
107
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 25 |
| Stroke Count | 810 |
| Drag Factor | 107 |
April 11, 2025 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:56.7 | 6,000 | 2:39.7 | 86 | 586 | 312 | 25 | 107 |
| 2:36.6 | 500 | 2:36.6 | 91 | 597 | 26 | 25 | 106 |
| 2:38.9 | 1,000 | 2:38.9 | 87 | 589 | 26 | 26 | 107 |
| 2:40.0 | 1,500 | 2:40.0 | 85 | 585 | 26 | 25 | 106 |
| 2:40.5 | 2,000 | 2:40.5 | 85 | 583 | 26 | 25 | 106 |
| 2:38.4 | 2,500 | 2:38.4 | 88 | 590 | 26 | 25 | 107 |
| 2:40.0 | 3,000 | 2:40.0 | 85 | 585 | 26 | 26 | 110 |
| 2:38.9 | 3,500 | 2:38.9 | 87 | 589 | 26 | 26 | 106 |
| 2:39.7 | 4,000 | 2:39.7 | 86 | 586 | 26 | 25 | 108 |
| 2:39.6 | 4,500 | 2:39.6 | 86 | 586 | 26 | 25 | 108 |
| 2:41.9 | 5,000 | 2:41.9 | 82 | 578 | 26 | 25 | 108 |
| 2:39.3 | 5,500 | 2:39.3 | 87 | 587 | 26 | 25 | 109 |
| 2:42.9 | 6,000 | 2:42.9 | 81 | 574 | 26 | 25 | 107 |
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Workout Graph
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