Piet Zweedijk 1000m row
1,000
Meters
5:30.8
Time
2:45.4
Pace
50
Calories
105
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 23 |
| Stroke Count | 130 |
| Drag Factor | 112 |
April 25, 2025 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:30.8 | 1,000 | 2:45.4 | 77 | 566 | 50 | 23 | 105 |
| 1:04.0 | 200 | 2:40.0 | 85 | 594 | 10 | 23 | 102 |
| 1:05.9 | 400 | 2:44.7 | 78 | 569 | 10 | 24 | 107 |
| 1:06.8 | 600 | 2:47.0 | 75 | 558 | 10 | 23 | 107 |
| 1:08.1 | 800 | 2:50.2 | 71 | 544 | 10 | 24 | 105 |
| 1:06.0 | 1,000 | 2:45.0 | 78 | 568 | 10 | 24 | 105 |
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Workout Graph
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