Piet Zweedijk 500m row
500
Meters
2:40.1
Time
2:40.1
Pace
25
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 25 |
| Stroke Count | 68 |
| Drag Factor | 110 |
May 03, 2025 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:40.1 | 500 | 2:40.1 | 85 | 562 | 25 | 25 |
| 0:33.2 | 100 | 2:46.0 | 77 | 542 | 5 | 25 |
| 0:31.4 | 200 | 2:37.0 | 90 | 573 | 5 | 25 |
| 0:31.1 | 300 | 2:35.5 | 93 | 578 | 5 | 27 |
| 0:32.5 | 400 | 2:42.5 | 82 | 553 | 5 | 24 |
| 0:31.9 | 500 | 2:39.5 | 86 | 564 | 5 | 26 |
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Workout Graph
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