Piet Zweedijk 1000m row
1,000
Meters
4:43.7
Time
2:21.8
Pace
55
Calories
124
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Stroke Count | 132 |
| Drag Factor | 112 |
May 28, 2025 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:43.7 | 1,000 | 2:21.8 | 123 | 697 | 55 | 27 | 124 |
| 0:58.9 | 200 | 2:27.2 | 110 | 672 | 11 | 27 | 107 |
| 0:57.3 | 400 | 2:23.2 | 119 | 691 | 11 | 27 | 123 |
| 0:57.1 | 600 | 2:22.7 | 120 | 693 | 11 | 27 | 126 |
| 0:56.7 | 800 | 2:21.7 | 123 | 698 | 11 | 29 | 129 |
| 0:53.7 | 1,000 | 2:14.2 | 145 | 737 | 11 | 29 | 135 |
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Workout Graph
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