Piet Zweedijk 500m row
500
Meters
2:17.9
Time
2:17.9
Pace
25
Calories
101
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 28 |
| Stroke Count | 67 |
| Drag Factor | 113 |
June 19, 2025 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:17.9 | 500 | 2:17.9 | 133 | 759 | 25 | 28 | 101 |
| 0:27.8 | 100 | 2:19.0 | 130 | 748 | 5 | 28 | 84 |
| 0:27.4 | 200 | 2:17.0 | 136 | 768 | 5 | 28 | 97 |
| 0:27.4 | 300 | 2:17.0 | 136 | 768 | 5 | 31 | 107 |
| 0:27.6 | 400 | 2:18.0 | 133 | 758 | 5 | 28 | 108 |
| 0:27.7 | 500 | 2:18.5 | 132 | 753 | 5 | 30 | 113 |
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Workout Graph
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