Piet Zweedijk 500m row
500
Meters
2:42.9
Time
2:42.9
Pace
25
Calories
121
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 26 |
| Stroke Count | 72 |
| Drag Factor | 108 |
September 01, 2025 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.9 | 500 | 2:42.9 | 81 | 578 | 26 | 121 |
| 0:29.1 | 100 | 2:25.5 | 114 | 691 | 29 | 111 |
| 0:29.1 | 200 | 2:25.5 | 114 | 691 | 27 | 119 |
| 0:38.7 | 300 | 3:13.5 | 48 | 466 | 26 | 122 |
| 0:33.0 | 400 | 2:45.0 | 78 | 568 | 25 | 126 |
| 0:32.9 | 500 | 2:44.5 | 79 | 570 | 26 | 128 |
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Workout Graph
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