Piet Zweedijk 1000m row
1,000
Meters
5:08.7
Time
2:34.3
Pace
50
Calories
138
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 109 |
October 03, 2025 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.7 | 1,000 | 2:34.3 | 95 | 627 | 26 | 138 |
| 1:02.4 | 200 | 2:36.0 | 92 | 617 | 26 | 127 |
| 1:02.4 | 400 | 2:36.0 | 92 | 617 | 26 | 136 |
| 1:02.0 | 600 | 2:35.0 | 94 | 623 | 26 | 140 |
| 1:00.9 | 800 | 2:32.2 | 99 | 641 | 28 | 144 |
| 1:01.0 | 1,000 | 2:32.5 | 99 | 639 | 28 | 146 |
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Workout Graph
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