Piet Zweedijk 500m row
500
Meters
2:30.0
Time
2:30.0
Pace
25
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 27 |
| Stroke Count | 68 |
| Drag Factor | 113 |
October 07, 2025 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.0 | 500 | 2:30.0 | 104 | 656 | 27 |
| 0:29.9 | 100 | 2:29.5 | 105 | 660 | 26 |
| 0:29.9 | 200 | 2:29.5 | 105 | 660 | 26 |
| 0:29.8 | 300 | 2:29.0 | 106 | 664 | 28 |
| 0:30.0 | 400 | 2:30.0 | 104 | 656 | 28 |
| 0:30.4 | 500 | 2:32.0 | 100 | 643 | 28 |
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Workout Graph
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