Piet Zweedijk 500m row
500
Meters
2:34.4
Time
2:34.4
Pace
25
Calories
112
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 27 |
| Stroke Count | 71 |
| Drag Factor | 113 |
October 10, 2025 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.4 | 500 | 2:34.4 | 95 | 627 | 27 | 112 |
| 0:31.4 | 100 | 2:37.0 | 90 | 611 | 27 | 99 |
| 0:30.0 | 200 | 2:30.0 | 104 | 656 | 28 | 106 |
| 0:30.6 | 300 | 2:33.0 | 98 | 636 | 27 | 114 |
| 0:31.2 | 400 | 2:36.0 | 92 | 617 | 27 | 120 |
| 0:31.3 | 500 | 2:36.5 | 91 | 614 | 29 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.