Piet Zweedijk 500m row
500
Meters
2:32.1
Time
2:32.1
Pace
25
Calories
102
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 27 |
| Stroke Count | 69 |
| Drag Factor | 117 |
October 14, 2025 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:32.1 | 500 | 2:32.1 | 99 | 642 | 27 | 102 |
| 0:30.4 | 100 | 2:32.0 | 100 | 643 | 28 | 81 |
| 0:30.2 | 200 | 2:31.0 | 102 | 649 | 26 | 98 |
| 0:30.4 | 300 | 2:32.0 | 100 | 643 | 28 | 107 |
| 0:30.4 | 400 | 2:32.0 | 100 | 643 | 28 | 110 |
| 0:30.7 | 500 | 2:33.5 | 97 | 633 | 27 | 114 |
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Workout Graph
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