Piet Zweedijk 500m row
500
Meters
2:27.1
Time
2:27.1
Pace
25
Calories
120
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 67 |
| Drag Factor | 116 |
October 14, 2025 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.1 | 500 | 2:27.1 | 110 | 678 | 27 | 120 |
| 0:30.4 | 100 | 2:32.0 | 100 | 643 | 26 | 105 |
| 0:29.5 | 200 | 2:27.5 | 109 | 675 | 28 | 112 |
| 0:29.0 | 300 | 2:25.0 | 115 | 695 | 27 | 123 |
| 0:29.7 | 400 | 2:28.5 | 107 | 667 | 28 | 128 |
| 0:28.5 | 500 | 2:22.5 | 121 | 716 | 27 | 133 |
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Workout Graph
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