Piet Zweedijk 500m row
500
Meters
2:27.3
Time
2:27.3
Pace
25
Calories
115
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 28 |
| Stroke Count | 71 |
| Drag Factor | 112 |
October 20, 2025 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.3 | 500 | 2:27.3 | 110 | 676 | 28 | 115 |
| 0:29.9 | 100 | 2:29.5 | 105 | 660 | 28 | 103 |
| 0:29.6 | 200 | 2:28.0 | 108 | 671 | 28 | 110 |
| 0:29.2 | 300 | 2:26.0 | 112 | 687 | 29 | 117 |
| 0:29.1 | 400 | 2:25.5 | 114 | 691 | 29 | 122 |
| 0:29.5 | 500 | 2:27.5 | 109 | 675 | 31 | 125 |
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Workout Graph
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