Piet Zweedijk 500m row
500
Meters
2:25.9
Time
2:25.9
Pace
25
Calories
122
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 67 |
| Drag Factor | 112 |
October 20, 2025 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.9 | 500 | 2:25.9 | 113 | 687 | 27 | 122 |
| 0:31.2 | 100 | 2:36.0 | 92 | 617 | 27 | 104 |
| 0:29.0 | 200 | 2:25.0 | 115 | 695 | 27 | 115 |
| 0:28.7 | 300 | 2:23.5 | 118 | 707 | 27 | 124 |
| 0:28.9 | 400 | 2:24.5 | 116 | 699 | 27 | 132 |
| 0:28.2 | 500 | 2:21.0 | 125 | 729 | 30 | 138 |
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Workout Graph
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