Piet Zweedijk 500m row
500
Meters
2:29.1
Time
2:29.1
Pace
25
Calories
126
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 27 |
| Stroke Count | 69 |
| Drag Factor | 109 |
October 23, 2025 09:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.1 | 500 | 2:29.1 | 106 | 663 | 27 | 126 |
| 0:31.0 | 100 | 2:35.0 | 94 | 623 | 27 | 110 |
| 0:29.9 | 200 | 2:29.5 | 105 | 660 | 26 | 119 |
| 0:29.4 | 300 | 2:27.0 | 110 | 679 | 29 | 128 |
| 0:29.2 | 400 | 2:26.0 | 112 | 687 | 29 | 136 |
| 0:29.6 | 500 | 2:28.0 | 108 | 671 | 28 | 141 |
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Workout Graph
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