Piet Zweedijk 500m row
500
Meters
2:39.3
Time
2:39.3
Pace
25
Calories
117
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 25 |
| Stroke Count | 69 |
| Drag Factor | 107 |
October 24, 2025 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.3 | 500 | 2:39.3 | 87 | 597 | 25 | 117 |
| 0:33.2 | 100 | 2:46.0 | 77 | 563 | 25 | 109 |
| 0:31.3 | 200 | 2:36.5 | 91 | 614 | 25 | 113 |
| 0:31.3 | 300 | 2:36.5 | 91 | 614 | 27 | 117 |
| 0:31.6 | 400 | 2:38.0 | 89 | 605 | 27 | 123 |
| 0:31.7 | 500 | 2:38.5 | 88 | 602 | 26 | 124 |
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Workout Graph
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