Piet Zweedijk 500m row
500
Meters
2:33.9
Time
2:33.9
Pace
25
Calories
110
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 27 |
| Stroke Count | 70 |
| Drag Factor | 109 |
October 27, 2025 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.9 | 500 | 2:33.9 | 96 | 630 | 27 | 110 |
| 0:31.2 | 100 | 2:36.0 | 92 | 617 | 27 | 100 |
| 0:30.2 | 200 | 2:31.0 | 102 | 649 | 26 | 108 |
| 0:30.6 | 300 | 2:33.0 | 98 | 636 | 27 | 112 |
| 0:30.8 | 400 | 2:34.0 | 96 | 629 | 27 | 116 |
| 0:31.1 | 500 | 2:35.5 | 93 | 620 | 29 | 118 |
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Workout Graph
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