Piet Zweedijk 500m row
500
Meters
2:33.8
Time
2:33.8
Pace
25
Calories
120
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 26 |
| Stroke Count | 67 |
| Drag Factor | 110 |
October 27, 2025 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.8 | 500 | 2:33.8 | 96 | 631 | 26 | 120 |
| 0:31.6 | 100 | 2:38.0 | 89 | 605 | 25 | 108 |
| 0:29.9 | 200 | 2:29.5 | 105 | 660 | 26 | 114 |
| 0:29.8 | 300 | 2:29.0 | 106 | 664 | 28 | 121 |
| 0:30.8 | 400 | 2:34.0 | 96 | 629 | 25 | 127 |
| 0:31.6 | 500 | 2:38.0 | 89 | 605 | 27 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.