Piet Zweedijk 500m row
500
Meters
2:51.3
Time
2:51.3
Pace
25
Calories
112
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 24 |
| Stroke Count | 71 |
| Drag Factor | 110 |
October 28, 2025 09:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.3 | 500 | 2:51.3 | 70 | 539 | 24 | 112 |
| 0:34.3 | 100 | 2:51.5 | 69 | 538 | 24 | 103 |
| 0:33.5 | 200 | 2:47.5 | 74 | 556 | 25 | 110 |
| 0:34.3 | 300 | 2:51.5 | 69 | 538 | 24 | 115 |
| 0:34.8 | 400 | 2:54.0 | 66 | 528 | 24 | 117 |
| 0:34.4 | 500 | 2:52.0 | 69 | 536 | 26 | 119 |
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Workout Graph
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