Piet Zweedijk 500m row
500
Meters
2:41.7
Time
2:41.7
Pace
25
Calories
112
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 25 |
| Stroke Count | 69 |
| Drag Factor | 113 |
October 31, 2025 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.7 | 500 | 2:41.7 | 83 | 584 | 25 | 112 |
| 0:33.8 | 100 | 2:49.0 | 73 | 549 | 25 | 101 |
| 0:32.1 | 200 | 2:40.5 | 85 | 591 | 26 | 108 |
| 0:31.3 | 300 | 2:36.5 | 91 | 614 | 25 | 114 |
| 0:31.3 | 400 | 2:36.5 | 91 | 614 | 27 | 118 |
| 0:33.3 | 500 | 2:46.5 | 76 | 560 | 25 | 121 |
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Workout Graph
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