Piet Zweedijk 500m row
500
Meters
2:33.1
Time
2:33.1
Pace
25
Calories
103
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 27 |
| Stroke Count | 70 |
| Drag Factor | 109 |
November 06, 2025 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.1 | 500 | 2:33.1 | 98 | 635 | 27 | 103 |
| 0:31.1 | 100 | 2:35.5 | 93 | 620 | 27 | 91 |
| 0:30.0 | 200 | 2:30.0 | 104 | 656 | 28 | 102 |
| 0:30.8 | 300 | 2:34.0 | 96 | 629 | 27 | 107 |
| 0:30.5 | 400 | 2:32.5 | 99 | 639 | 28 | 109 |
| 0:30.7 | 500 | 2:33.5 | 97 | 633 | 27 | 110 |
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Workout Graph
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