Piet Zweedijk 500m row
500
Meters
2:18.7
Time
2:18.7
Pace
25
Calories
119
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 29 |
| Stroke Count | 69 |
| Drag Factor | 114 |
November 15, 2025 09:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:18.7 | 500 | 2:18.7 | 131 | 648 | 25 | 29 | 119 |
| 0:29.1 | 100 | 2:25.5 | 114 | 618 | 5 | 29 | 104 |
| 0:28.1 | 200 | 2:20.5 | 126 | 640 | 5 | 30 | 113 |
| 0:27.6 | 300 | 2:18.0 | 133 | 652 | 5 | 28 | 120 |
| 0:26.7 | 400 | 2:13.5 | 147 | 674 | 5 | 31 | 128 |
| 0:27.2 | 500 | 2:16.0 | 139 | 661 | 5 | 31 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.