Piet Zweedijk 500m row
500
Meters
2:29.0
Time
2:29.0
Pace
25
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 27 |
| Stroke Count | 69 |
| Drag Factor | 114 |
November 29, 2025 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.0 | 500 | 2:29.0 | 106 | 664 | 27 |
| 0:29.9 | 100 | 2:29.5 | 105 | 660 | 28 |
| 0:29.4 | 200 | 2:27.0 | 110 | 679 | 26 |
| 0:29.7 | 300 | 2:28.5 | 107 | 667 | 28 |
| 0:30.1 | 400 | 2:30.5 | 103 | 653 | 28 |
| 0:29.9 | 500 | 2:29.5 | 105 | 660 | 28 |
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Workout Graph
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