Piet Zweedijk 500m row
500
Meters
2:31.6
Time
2:31.6
Pace
25
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 27 |
| Stroke Count | 68 |
| Drag Factor | 107 |
December 05, 2025 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:31.6 | 500 | 2:31.6 | 100 | 645 | 25 | 27 |
| 0:31.3 | 100 | 2:36.5 | 91 | 614 | 5 | 27 |
| 0:30.8 | 200 | 2:34.0 | 96 | 629 | 5 | 27 |
| 0:30.0 | 300 | 2:30.0 | 104 | 656 | 5 | 28 |
| 0:29.6 | 400 | 2:28.0 | 108 | 671 | 5 | 28 |
| 0:29.8 | 500 | 2:29.0 | 106 | 664 | 5 | 28 |
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Workout Graph
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