Piet Zweedijk 500m row
500
Meters
2:28.6
Time
2:28.6
Pace
25
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 27 |
| Stroke Count | 68 |
| Drag Factor | 111 |
December 22, 2025 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.6 | 500 | 2:28.6 | 107 | 667 | 27 |
| 0:28.9 | 100 | 2:24.5 | 116 | 699 | 27 |
| 0:28.9 | 200 | 2:24.5 | 116 | 699 | 27 |
| 0:30.7 | 300 | 2:33.5 | 97 | 633 | 27 |
| 0:30.0 | 400 | 2:30.0 | 104 | 656 | 28 |
| 0:30.0 | 500 | 2:30.0 | 104 | 656 | 28 |
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Workout Graph
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