Piet Zweedijk 500m row
500
Meters
2:37.5
Time
2:37.5
Pace
25
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
| Stroke Count | 67 |
| Drag Factor | 112 |
December 22, 2025 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:37.5 | 500 | 2:37.5 | 90 | 571 | 25 | 26 |
| 0:32.2 | 100 | 2:41.0 | 84 | 559 | 5 | 26 |
| 0:31.4 | 200 | 2:37.0 | 90 | 573 | 5 | 25 |
| 0:31.6 | 300 | 2:38.0 | 89 | 569 | 5 | 27 |
| 0:31.3 | 400 | 2:36.5 | 91 | 575 | 5 | 27 |
| 0:31.1 | 500 | 2:35.5 | 93 | 578 | 5 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.