Piet Zweedijk 500m row
500
Meters
2:38.4
Time
2:38.4
Pace
25
Calories
120
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 25 |
| Stroke Count | 68 |
| Drag Factor | 112 |
December 23, 2025 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:38.4 | 500 | 2:38.4 | 88 | 603 | 25 | 120 |
| 0:32.0 | 100 | 2:40.0 | 85 | 594 | 24 | 113 |
| 0:30.8 | 200 | 2:34.0 | 96 | 629 | 27 | 119 |
| 0:31.7 | 300 | 2:38.5 | 88 | 602 | 25 | 122 |
| 0:32.2 | 400 | 2:41.0 | 84 | 588 | 26 | 125 |
| 0:31.7 | 500 | 2:38.5 | 88 | 602 | 27 | 125 |
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Workout Graph
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