Piet Zweedijk 1000m row
1,000
Meters
5:03.4
Time
2:31.7
Pace
50
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 27 |
| Stroke Count | 138 |
| Drag Factor | 112 |
January 19, 2026 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.4 | 1,000 | 2:31.7 | 100 | 645 | 50 | 27 |
| 1:00.8 | 200 | 2:32.0 | 100 | 643 | 10 | 27 |
| 0:59.6 | 400 | 2:29.0 | 106 | 664 | 10 | 27 |
| 1:00.6 | 600 | 2:31.5 | 101 | 646 | 10 | 28 |
| 1:01.1 | 800 | 2:32.7 | 98 | 637 | 10 | 27 |
| 1:01.3 | 1,000 | 2:33.2 | 97 | 634 | 10 | 27 |
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Workout Graph
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