Piet Zweedijk 500m row
500
Meters
2:34.6
Time
2:34.6
Pace
25
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 27 |
| Stroke Count | 69 |
| Drag Factor | 112 |
January 24, 2026 09:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:34.6 | 500 | 2:34.6 | 95 | 625 | 25 | 27 |
| 0:31.5 | 100 | 2:37.5 | 90 | 608 | 5 | 27 |
| 0:30.4 | 200 | 2:32.0 | 100 | 643 | 5 | 28 |
| 0:30.3 | 300 | 2:31.5 | 101 | 646 | 5 | 26 |
| 0:30.6 | 400 | 2:33.0 | 98 | 636 | 5 | 27 |
| 0:31.8 | 500 | 2:39.0 | 87 | 599 | 5 | 28 |
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Workout Graph
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