Piet Zweedijk 500m row
500
Meters
2:47.5
Time
2:47.5
Pace
25
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 24 |
| Stroke Count | 58 |
| Drag Factor | 104 |
June 25, 2026 08:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:47.5 | 500 | 2:47.5 | 74 | 537 | 25 | 24 |
| 0:36.0 | 100 | 3:00.0 | 60 | 500 | 5 | 23 |
| 0:33.7 | 200 | 2:48.5 | 73 | 534 | 5 | 25 |
| 0:33.2 | 300 | 2:46.0 | 77 | 542 | 5 | 24 |
| 0:32.5 | 400 | 2:42.5 | 82 | 553 | 5 | 24 |
| 0:32.1 | 500 | 2:40.5 | 85 | 560 | 5 | 26 |
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Workout Graph
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