Piet Zweedijk 500m row
500
Meters
2:38.0
Time
2:38.0
Pace
25
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 26 |
| Stroke Count | 61 |
| Drag Factor | 110 |
July 02, 2026 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:38.0 | 500 | 2:38.0 | 89 | 569 | 25 | 26 |
| 0:33.0 | 100 | 2:45.0 | 78 | 545 | 5 | 25 |
| 0:31.2 | 200 | 2:36.0 | 92 | 576 | 5 | 27 |
| 0:31.3 | 300 | 2:36.5 | 91 | 575 | 5 | 27 |
| 0:31.4 | 400 | 2:37.0 | 90 | 573 | 5 | 25 |
| 0:31.0 | 500 | 2:35.0 | 94 | 580 | 5 | 27 |
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Workout Graph
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