Piet Zweedijk 500m row
500
Meters
2:48.7
Time
2:48.7
Pace
25
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 24 |
| Stroke Count | 61 |
| Drag Factor | 110 |
July 02, 2026 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:48.7 | 500 | 2:48.7 | 73 | 533 | 25 | 24 |
| 0:35.6 | 100 | 2:58.0 | 62 | 505 | 5 | 24 |
| 0:33.8 | 200 | 2:49.0 | 73 | 532 | 5 | 25 |
| 0:33.6 | 300 | 2:48.0 | 74 | 535 | 5 | 25 |
| 0:33.1 | 400 | 2:45.5 | 77 | 543 | 5 | 24 |
| 0:32.6 | 500 | 2:43.0 | 81 | 552 | 5 | 26 |
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Workout Graph
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