Piet Zweedijk 500m row
500
Meters
2:54.7
Time
2:54.7
Pace
25
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 24 |
| Stroke Count | 69 |
| Drag Factor | 111 |
July 06, 2026 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:54.7 | 500 | 2:54.7 | 66 | 515 | 25 | 24 |
| 0:35.5 | 100 | 2:57.5 | 63 | 507 | 5 | 24 |
| 0:34.3 | 200 | 2:51.5 | 69 | 524 | 5 | 25 |
| 0:34.9 | 300 | 2:54.5 | 66 | 515 | 5 | 24 |
| 0:35.5 | 400 | 2:57.5 | 63 | 507 | 5 | 25 |
| 0:34.5 | 500 | 2:52.5 | 68 | 521 | 5 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.