Piet Zweedijk 500m row
500
Meters
2:37.7
Time
2:37.7
Pace
25
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 27 |
| Stroke Count | 72 |
| Drag Factor | 109 |
August 24, 2026 14:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:37.7 | 500 | 2:37.7 | 89 | 570 | 25 | 27 |
| 0:31.3 | 100 | 2:36.5 | 91 | 575 | 5 | 27 |
| 0:31.5 | 200 | 2:37.5 | 90 | 571 | 5 | 29 |
| 0:31.6 | 300 | 2:38.0 | 89 | 569 | 5 | 27 |
| 0:31.8 | 400 | 2:39.0 | 87 | 566 | 5 | 26 |
| 0:31.6 | 500 | 2:38.0 | 89 | 569 | 5 | 28 |
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Workout Graph
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