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Piet Zweedijk 3000m row

3,000

Meters

15:46.8

Time

2:37.8

Pace

156

Calories

Average Watts89
Calories Per Hour593
Stroke Rate27
Stroke Count428
Drag Factor111

September 12, 2026 08:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
15:46.8 3,000 2:37.8 89 593 156 27
2:36.2 500 2:36.2 92 599 26 27
2:37.9 1,000 2:37.9 89 592 26 27
2:38.0 1,500 2:38.0 89 592 26 27
2:38.1 2,000 2:38.1 89 592 26 27
2:38.2 2,500 2:38.2 88 591 26 27
2:38.2 3,000 2:38.2 88 591 26 27

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Workout Graph

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