Piet Zweedijk 500m row
500
Meters
2:37.0
Time
2:37.0
Pace
25
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 28 |
| Stroke Count | 74 |
| Drag Factor | 112 |
October 22, 2026 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:37.0 | 500 | 2:37.0 | 90 | 573 | 25 | 28 |
| 0:31.4 | 100 | 2:37.0 | 90 | 573 | 5 | 29 |
| 0:31.1 | 200 | 2:35.5 | 93 | 578 | 5 | 27 |
| 0:31.1 | 300 | 2:35.5 | 93 | 578 | 5 | 29 |
| 0:31.4 | 400 | 2:37.0 | 90 | 573 | 5 | 29 |
| 0:32.0 | 500 | 2:40.0 | 85 | 562 | 5 | 28 |
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Workout Graph
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